What benefits do beauty supplements provide?

by Michael Ramirez

In recent years, beauty industry trends have shifted from primarily topical products to those that promote wellness from within. This “whole-body” approach to beauty has created demand among consumers for beneficial supplements that complement their daily cosmetic routine and help them look and feel beautiful from the inside out. 

What are beauty supplements?

Beauty supplements are dietary supplements that contain ingredients such as vitamins, minerals, and herbs to promote wellness and to help rejuvenate the skin’s appearance from the inside out. Typically, they are capsules or tablets, but they may also come in powder or liquid form. Either way, supplements are super simple to incorporate into a daily beauty routine. 

What benefits do beauty supplements provide?

Beauty supplements offer a wide range of benefits.

Collagen formulas support the appearance of healthy collagen production. This promotes the appearance of youthful-looking skin, lustrous hair, and healthy nails.  Collagen is the most abundant protein in the human body and can be found in places like our hair, skin, nails, bones, and muscles. It provides important structural appearance support; however, as we age, collagen production declines, causing our skin to lose elasticity and our bones and tissues to weaken. For this reason, getting additional collagen from dietary supplements may provide added support as we get older.

Another popular beauty supplement is biotin. Biotin is another name for vitamin B7, which is an essential vitamin. Essential vitamins are those required for the body to work properly, and biotin plays an important role in several bodily functions. In supplement form, biotin is often used to support healthy hair, skin, and nails. 

And, because restful sleep is linked to the appearance of healthy skin, sleep supplements have also become popular. Beauty Rest Sleep Support supplement is specially formulated with calming extracts such as melatonin, chamomile, and lavender to provide gentle sleep support. It also includes valerian root and the amino acid L-tryptophan to help balance mood and sleep cycle, along with magnesium to help quiet the body and mind so you can fall asleep more easily. 

Among other beauty supplements available are those that aid in detoxification, weight support, brain health, and even energy and endurance. Together with an active lifestyle, a nutritious diet, and a regular skin care routine, such supplements can be part of a holistic approach to overall beauty and wellness.

How popular are beauty supplements in the United States?

In recent years, the market for beauty-positioned supplements has experienced tremendous growth in the United States—and experts predict that momentum will continue. Although collagen peptides and “anti-aging” formulas have been leading the way in terms of consumer demand, beauty buyers are also spending more on supplements to support healthy hair, skin, and nails, along with products intended to promote digestive wellness and weight management


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